In this article, we will give the nutrition info of Ramen.
Ramen Nutrition
Name : Ramen
Calories : 87,9
Serving Size Gram : 100
Fat Total Gram : 2,4
Fat Saturated Gram : 0,6
Protein Gram : 6,5
Sodium Mg : 203
Potassium Mg : 71
Cholesterol Mg : 34
Carbonhydrates : 9,9
Fiber : 0,6
Sugar : 0,8
Ramen: A Delicious and Nutritious Choice
Ramen, a popular Japanese noodle soup dish, offers a variety of benefits that make it a great choice for a meal. Here are some of the reasons why you should consider adding ramen to your diet:
- Convenience: Ramen is quick and easy to prepare, making it a convenient option for busy individuals. With just a few simple ingredients, you can have a delicious and satisfying meal in minutes.
- Affordability: Ramen is an affordable option for those on a budget. It is often sold at a low cost, making it a great choice for students or anyone looking to save money on meals.
- Nutritious: Despite its reputation as a cheap and unhealthy food, ramen can actually be a nutritious choice when prepared with fresh ingredients. By adding vegetables, protein, and other healthy additions, you can create a balanced and wholesome meal.
- Versatility: Ramen can be customized to suit your taste preferences, with endless variations of broths, toppings, and seasonings to choose from. Whether you prefer a spicy miso broth or a classic soy sauce base, there is a ramen recipe for everyone.
Overall, ramen is a versatile and satisfying meal option that offers convenience, affordability, and nutrition. So why not give it a try and enjoy a delicious bowl of ramen today?
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At Healthy Recipe Fusion, our mission is to empower individuals to make informed and delicious choices about their food. We believe that food is not just sustenance; it’s an expression of culture, creativity, and care. Therefore, we strive to provide a platform where food enthusiasts, from novice cooks to seasoned chefs, can discover a world of culinary delights while understanding the nutritional value of what they consume.